I got it clean twice. Point Jimmy!! Thanks for the help.
Wednesday, December 29
Kids in the Woods
I got it clean twice. Point Jimmy!! Thanks for the help.
Monday, December 27
Ozzy Osbourne - Crazy Train
Railing It!
Thursday, December 23
Snowboard Instructor Rating
Tuesday, December 21
Theo Set Fat
Amy and I shoe'd Theo last night. I carried a shovel and tweaked some trail. It was already packed when we showed. This AM commuted with Pug again. Theo was 2ft wide, soft but packed and fast for Pug. One lap 30-35 minutes. It was sleeting. I got wet. Awesome. Can't wait to bike home.
Saturday, December 18
Hillside Ride-a-Bull
Tuesday, December 14
Sunday, December 12
Poof Poof
Sending from my phone not sure if picture or formating will sinc. A nice near 3hr stomp near theo and around theo. What we stomped will be ride-able for fatties. 6 of us. Deep snow was easier to run through instead of push pull through deep snow. The trick is to run so when you lift shoe out of deep zones the snow is still moving. Poof poof, lots of work.
Friday, December 10
Chasing My Shadow
Sunday, December 5
Triple Seven 4"
Friday, December 3
3.5 Hrs Indian Mounds to Ferry Br.
Thursday, December 2
Wednesday, December 1
Surly Rolling Darryl Rims
Snowp it Didn't
Monday, November 29
Rain to Snow Monster
Saturday, November 27
Postage Paid & River to Leb
Monday, November 22
Escalera Loco Think Finance CX
Sunday, November 14
Zak Dab SS
Saturday, November 13
Rolly Polly Snowman
Wednesday, November 10
Ragnarok105
Monday, November 1
Hillside Halloween
Saturday, October 23
Grovel with Gravel Ragnalike
Monday, October 11
Theo Cyclocross ? 45+
First CX race ever for Duncan, second for me. I had a ton of fun cheering on Duncan as he hauled his 29'er SS with 2.2 & 2.0 tires. He ran the stairs 4 times. Nice job D-Man!! He had a great day at CX race and hanging with kids his age on the trails. I can't find pics of D-man. Help. . This was my second CX race ever. 45+ for 45minutes. 7th oa. It went better than that one Tuesday night. My wheel stayed on and my rear brake had two pads (brake worked). Pictures from i bike mpls and skinny ski. .
Recap: I hit the top of start climb in about 6th by Mike Phillips? I don't know most of these guys. At 36x19 29'er my gearing was a little spinny!! 30 wide tires we're ok. I had trouble keeping contact with lead group mid lap 1, or was it 2? Blurry was I. .
I recall Wallace going by & Thorny leading. Although I saw Wallace contact lead group only 7 seconds ahead I could not muster a bridge(that was the time!!!) Later in race...Piotr passed me then I passed him back. Thorny faded, then got my back, then I passed him once again. Charlie & John T got me but I passed them both back later. In the end I stayed ahead of Charlie. John T got by and too close to the finish line to catch finished 3 seconds ahead in 6th.
Check out Patty's crash video!! Patty goes down! Results Oh was that Mike behind in the mud pic, I heard the crash, lap1. I'm liking the vibe, people and tourture of the CX!! later
Monday, October 4
Wednesday, September 29
CX Confusion
• -tried my first cx race last night .
• -it took 2 yrs to finally do a CX (no school) schedule eased .
• -my 29'er scandium mtb looked funny but enabled a goofy finish .
• -my wheel fell off at the gun, bye bye 35+ racers .
• -i put wheel on laughing and caught many tail of packers .
• -rear brake was "gone" as pad must have fell out when wheel fell off, gone .
• -wiped out by applying too much front brake on off-camber, no rear brake .
• -front 35psi, back 45psi, I didn't know tires wouldn't blow like at Cheq40 .
• -lap 2, 5 min into 40, wheel fell off again I'm no quitter! put'er on .
• -later I caught the "they made put on a jersey with sleeves" Eddie .
• -with Eddie in tow went for 18 inch barrier hop at speed, back wheel hit hard .
• -knocked barrier over big time, cart wheeled magnificently after front wheelie .
• -i knew I'd fall down but it was hilarious fun .
• -i finished bottom 20% .
• -it was fun regardless if race had way more runs, run-ups than normal .
• -my inner legs don't hurt, it's my ass and back, arms ok .
• -generally last 2 months included no road rides, big ring muscles hurt .
• -ss next time, racing is the training .
• -oh I'll giver a couple more tries before pug season .
• -i also learned I'm in the 45+ age group cause next years age counts .
• -didn't hurt too bad, month since Buck VO efforts, kept mellow back of back .
• -maybe next race I'll put a race together....or do another circus show .
Signed MTB'er with misplaced 2.4 and 2.2's
Sunday, September 26
2.4 & 2.2 NO SS STATE
Monday, September 20
Plus Three Minus One Cheq
Chequamegon 40 ReCap:
- AMY (Momma Sqrl) raced the S & F 16, won the Womens SS division. CT was second. They podium again. In years past there was more than 10 SS F's. This year they we're all scart. Nice finish time momma!
- STEVE (Grey Sqrl) also raced the S & F and did well again. Go grandpa still tearing it up rolling 29'er. Look out 70+ 2011 category.
- Duncan (Sqrl Jr.) you got it. S & F. At 15 he hauled pretty good at 14.5mph to score top 85. His rigid 29'er worked great and he is pumped. How many years do I have left in the lead??
- My Race (ARS Angry Red Squirrel) I finished and that's what really counts!! My bike was dirty, not prepped & without the love I deserved the long day. I will say Momma's and D-Man's bikes worked like a charm thank you very much (they matter most). Honestly my race plans we're in the air until Thursday. That's when Alta and Leo had transport /supervision lined up.
SO off the start it seemed easy, felt good. A slow pavement lead out to rosies this year. I had gears for a change. Up rosie's and in felt ok, sorta painful but not too bad. Later into the trail I noticed others around breathing really hard. I was not. I amped it up and found myself trading places with Jenna, Nikoli, Dave O, and other familiar faces. I decided it was a good place to settle. Sara KJ was around and really gunning for Jenna. Fun to see. It was Nikoli and I with Dave ahead Sara back a bit I think. Then BAM the dirt single track was NOT the line. I double rimmed both wheels harder than I ever remember. I was flying on a shallow downhill and just didn't see it coming. 5 miles in I slowed down to look as I was sure I double flatted...not yet. But 100ft later rear flat. Tubeless tire wouldn't hold air as rim wall was bent, not enough stans. Risk realized. But D-Man's and Momma's bikes worked I tell ya!!
Anyway, tube in was off to the races looking to make up 5 minutes in a recless way. It was mile 5? Soon after flat again!! Tube out, wiping off stans, could not find hole. Later with sandpaper and patch kit started patching a hole, then another. Then I started twisting the tube to help determine where more holes we're. The scenery changed....riders changed, alot. Variety. At that point it was heck no I will finish. I saw the sweep crews starting to pass. A nice fellow gave me a tube! Nice. I hammered a good pace racing and drafting no one. No one wanted a ride on the train, I swerved as safe as possible holding a pace. To OO I was 30 minutes slower. OO to finish 8 minutes slower than year before....finished 3hrs 4minutes with one bee sting on neck and sticking freewheel to boot (SS next year). Highlight was the 2 foot plus deep puddle, glad I didn't drown! All good, this race wasn't my A goal. Not sure what my goal was this late summer. Still coasting through the last half of the XC season... Next year another age group class, or not.
Monday, September 13
4.5hr Tour Sun. 34x16 29'er to Leb 1 lap+1/2
Saturday, September 11
Bikes I've Owned or Own
Wednesday, September 8
Maplelag: Pop-Up, Pop-Down, Pop-Up
You thought Duncan is getting fast? Watch out for Leo, he likes it. Three Citizen races plus other races this year.
Ok the story, the fab five headed up to Maplelag. The resort rocks. It's hard to explain how awesome the weekend is, how great the people are etc etc. Your missing out. SO! With Pop-up in tow we made it (almost not), more on that later. I'll make this a quick post. Basically Leo, Duncan, Mom and I all raced. Alta just had fun camping etc etc with friends.
Here's are some highlights:
The big distraction for me, other than Friday night late night 2AM (getting yelled atfor being too loud) fun was the POP-UP. Yep, about an hour before the ST I noticed the wheel was almost falling off the Pop-Up camper. Freaked me out as it was late Saturday, holiday weekend and 5 people worth of crap was in there. Bearings shot, wheel hosed, what do I know about that stuff. I learned. What about my race????? Long story short I did the ST while thinking about the Pop-Up. Was able to fix Pop-Down on holiday weekend and Pop-Up made it home Sunday!!!! Notice the bearing races and outer ring in pic above. Yeah no bearing, no lube, all luck it was salvage-able!!! Crazy stress.
Next is St Cloud, Chequamegon, Hillside, maybe CX. Levis Trow in the forecast. Maybe more running. Oh by the way. Check out Cody Larson's blog link on right. See ya
Wednesday, September 1
Perhaps Something Different?
Monday, August 23
Slogging Onward Training Recap & Duluth

Friday, August 13
Hillside Thunder Dome
All good as Leo, Duncan, Amy and I headed to Hillside Thursday. It was hot. Rain seemed remote, but what did we know. The race went hot, sandy in eye, drizzle, dusk, rain, wind, getting dark, holy crap darkness to I think I can see to finish in windy mayham. I missed the wall cloud but saw funny clouds and heavey rain come. The beach unbrella was popped for rain. I'm talking downpour have a beer and watch lightning rain!! The unbrella, leaned against the hatchback then released a bucket of water on my dry shirt and shorts (brrrrr yeah!!). Surprise, family laugh. That was it we joined the "in the rain crew" and ate Amy's salsa. Later we all went out for din din with Z, Jag, & Stairmaster. Good times. Duncan, Mom and I all ss'ed it. I ended 2nd place behind Sam maybe 3 minutes? Definetly not 30sec. 36x19. Out...
Saturday, August 7
Domestic Side Al Tendencies
AS OF LATE: After 11 Thursday Night Buck races and an MNSCS (see bloody knee :) ) the last Buck race Thursday was a good one. Fun party and race for family. Of the start i had a pedal pop, then clipped both in while spining off start. I like to push forward with toe on ground to help immeadiate forward progress. Sometimes i push too hard and clipped toe will go off the front (hard to explain). Regardless up the climbs i worked to 6th into hole shot (traverses). I was gunning for Ezra & Charie accross traverse. SS after another SS'er sweet. I got both of them lap 1. Later lap 1 Sam & Adam passed me. I chased but couldn't hang. Jesse went by lap 2? Something like that until last laps Dave, Matt and I Settled into a chase group. I led the 3 of us controlling before each climb to enable fresh ss climb efforts. I held them off at the line for 7th. Ended 2nd in BH series#2. D-man & Mom had good races too. Fun party with DNF band. Watch out for D-man, he appears to want to keep racing...
THIS WEEKEND: Putting all aside today to secure proper homeward points. Aka, keep momma happy. Carpet tore off stairs. Doors off boys rooms for painting. Going to dump to clear out garage. The tow truck took the dead van away this am. Poor D-man on his first freeway juant and van went kaPut on first accel. Hope the van will survive...kinda. Fun last night at a deadly bbq. Leo back today from week long boy scout camp. More fun tonight. Sunday maybe climb, canoe or Wisco. Living the domestic life this weekend & hopefully on the sharp end soon.
Sunday, August 1
50-100% more BuckBump for 100-300% more$$
Kidding, the MN State race today was worth the ticket, and did not disapoint in PAIN per dollar spend. I have Buck Hill wired, have not fell this year. Well, today, in the hot 90 degree sun, I fell. Hairpin turn on southern ridge washed out nicely. Not that fast but blood from the knee to the sock! Left knee, and right elbow got some cuts via on-the ground twister action. Break dance buck bump style! I'll be fine. I regained myself and found my pace again for remaining laps. 9th place overall - not bad. Kept a 4 lap pace for 6 laps today, even with a crash and handle bar re-tweak straighten on lap 4 did A'ok! SS 29'er 36x19. Friday, July 30
Buck#11 Ebb & Flow
Tuesday, July 27
Normal Right
Friday, July 23
Buck #10 and July PRO Ranking
Monday, July 19
MNSCS#6 Hillside -and- Buck#9
Leo ready to roll Citizen class!! Finsihed and liked it like WORS Citizen.
My Hillside Race went well. I used gears for the first time at MNSCS or WORS this year. I did one Buck with gears before Chequamegon100, otherwise all SS. Gears was a good choice at Hillside. Mainly because of the prolouge. Hillside rocks on single but my legs didn't have full power so gears worked. Basically I got a good start then held for three laps. Barry, Dave and I raced together most of the race until Barry hammered away. I couldn't catch him. Barry got me by the 45 seconds I got him with at Buck. Good times. Hillside is faster than most think, 30 seconds is hard to make up. There was a chase group after us but I was able to hold them off for three laps. All good 7th place and money. Cody got his fist win! The LCR gang all went out for dinner after race to celebrate a great day. Richie really knows how to throw a show huh?
Tuesday, July 13
WORS White Trash Racing (sqrl training)
- Family 5, pop-up camper
- Knats, Mosquito, Sun, and Drizzle
- Totally dry course
- Community pool on Saturday 90+ degrees
- Mom says it's not ALL about you (more sun bake, high dive, junk food)
- Sat. pre-ride with sisters n kiddo's, 2x
- More camping maintenance (I gots da 6-pack)
- Pro call up, racing SS 36x17 29'er
- Top 12-15-ish prolouge into woods
- Top 20 start of lap 2 (could see'em all)
- Top 25-ish start o sunny lap 3
- Top 30-ish pedaling for fun lap 4 start. Ect. Ect
- 5 hours a week training no workey!
- Duncan SS 32x18 29'er a success, what a "Sport"
- Leo at 11 yrs completes "Citizen", "this course is buuutal" he saw carnage
- Alta was to run 5km foot race but said NO-WAY to 8:30am start time
- Mom completes Citizen 3rd in age SS 32x19
- Big Hair Day at WORS





















