Thursday, March 27
Comping Motivation if I write it...
Hate trainers. Not counting hotel use on business travel, my lifetime acheivement on-trainer as of today is 6.9 hrs. 6.5 of those hrs 2008 hours!! What's interesting is finding actual interest for convenience, as a barometer of readiness, for recovery, to aid in focus, to reduce binge eating, ergo movement, & to target known performance weakness. Today a consistant, high resistance trainer session w/ease let me know, recovered. Either recovered or fiberous compensation, regardless, sense positive change. Eager to go outside & ride w/ pa pa pa purpose again......c ya out there
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