Sunday, May 27

Get-da-Fork-Out, for Miles

...love carbon forks. Edit prev post...fork it...it's put in time time!! Only 76 days/11 wks to Leadville 100 MTB. 3 wks until Horribly Hilly 120mi road event!! It's the time of year where i waver betwn absolute intensity & distance training..... Friday- 62 miles roadie, longest 07' ride (house to Mendota br. to 494 br. etc) Saturday- 10 miles with kids at River Bottoms on 29'er ss Sunday- 61 miles on roadie (to Delano and back) Monday 25 miles (2 laps) Mammoth dirt on 29'er ss Wed, Thurs &/or Fri planning more road miles & then intensity prep for Steeple.

2 comments:

Anonymous said...

Go get that mountain lion, dude!

Mammoth this weekend? The girlies need to shake and bake.......

HEATH said...

Down with that on Saturday if u help find a sitter for kiddo's. Duncan will go with us. Amy working. Weather pending.