Going Some Distance

Last really long ride before Leadville today. 6 hrs 25min. 70 degrees when started this am, 91 degrees when done. No mileage as I don't carry a speedo. Rode from St Louis Park to State Capital, back to SLP, then down to Mammoth on LRT from Hopkins. Nice group ride @ Mammoth with local boys. LOD 1 twice, LOD 2 once. I was a bit tired perhaps, went OTB on new teeter!! After Mammoth rode back to St Louis Park via Pioneer and LRT to Hopkins. No Cramps or issues. DA MENU 6 gels 1 salted nut roll 1 bananna 3 endurolyte pills 2 energy bars 8 scoops of sustained 1 krispy cream for breakfast 1/2 cup of coffee for breakfast 165 oz of water (carried 180 oz) Carried all fuel and water with me in heavey back pack!! REALLY HEAVEY, The thought of emptying the bottles from pack back was a motivator to drink!! Really sucessful day. Might post once more before Leadville.....