Crosstraining...4.25hrs of Snowshoe

THEO, broke trail at 8:00am. 1.5, 1.25 & 1.25 hour laps plus back to lot. 4.25 hours non-stop snowshoe'n in what started as foot deep freshie. Salted nut roll and bananna for breakfast, then 2 powertype bars, 3 scoops of sustained, a gel and 60+oz of water on trail and still hungry for lunch post!! By latter of 3rd lap was feeling a bit noodle like. Feel it now a bit too!! Nice. Monday is now a day off. If all goes well, Tuesady will shoe theo again at lunch.