ARROWHEAD 135

What a cool race. One moment I'm interested then soon realize...no way am I prepared. Something like -10 to -25 below zero. As I hear reports of rescue, 31 of 46 drop outs & other details, I can only say wow! and nice job to all who gave it their all. Blog below, link on blog to main race page too. http://www.arrowheadultra.com/blogger/blogger.html

B POSITIVE: the best thing about time....

Face it!! Priorities. Remain healthy and there is always more time. There's always another day in the month. There's always a few extra hours remaining in your day. You can always wake up earlier or turn in an hour later. There's always time?!? Enjoy this year now, or there's always next year.....

Chilly Daze Progress

No go on the Chilli Chilly race, ummm, not in my schedule. Good month of prep work. Shedding pounds fast & feel 100% good. Hit the real bike for 10 rides so far, twice as many as last January. Plus, an absolutley new aspect of training this year, gym work! Hit the gym 5 times so far in January. The gym is stupid, but I'll bring more power this year.....planning to continue a moderate mix while I wait for Leadville 100 and Skyride confirmation/denials to arrive. I'll post my new 29'er SS pics in a few weeks..almost done.

Duncan rides big wheels

Last post until after the Chilli Race? By the way I spent way too much time creating a "training blog" site. Look on the right for link and go there, get busy!!! You have a season of racing just 4-5 months away!! Basically it's a collection of my favorite on-line resources. If I write it, if I click it, if I understand and have focus, I remember and I WILL DO IT. Use the force MN-Sota boy. Sorry, I'm busy watching all the Star Wars episodes with my kids. Between studying training and training, I'M BUSY NOW!!!

LEADVILLE 100 Lance out, Floyd questionable.

Red Bull Skyride 2007

Red Bull is back in the Saint Paul Skyways for a mountain bike thingy in 2007. Just sent my application in. Last year was a blast. I hope there are more challenges this year. Like bring all three logs from Mammoth in. That would be cool!! Not sure what Red Bull is looking for this year, bring it on....