Tuesday, January 30
B POSITIVE: the best thing about time....
Face it!! Priorities. Remain healthy and there is always more time. There's always another day in the month. There's always a few extra hours remaining in your day. You can always wake up earlier or turn in an hour later. There's always time?!? Enjoy this year now, or there's always next year.....
Monday, January 29
Chilly Daze Progress
No go on the Chilli Chilly race, ummm, not in my schedule. Good month of prep work. Shedding pounds fast & feel 100% good. Hit the real bike for 10 rides so far, twice as many as last January. Plus, an absolutley new aspect of training this year, gym work! Hit the gym 5 times so far in January. The gym is stupid, but I'll bring more power this year.....planning to continue a moderate mix while I wait for Leadville 100 and Skyride confirmation/denials to arrive. I'll post my new 29'er SS pics in a few weeks..almost done.
Wednesday, January 10
Tuesday, January 2
Last post until after the Chilli Race? By the way I spent way too much time creating a "training blog" site. Look on the right for link and go there, get busy!!! You have a season of racing just 4-5 months away!!
Basically it's a collection of my favorite on-line resources. If I write it, if I click it, if I understand and have focus, I remember and I WILL DO IT. Use the force MN-Sota boy. Sorry, I'm busy watching all the Star Wars episodes with my kids. Between studying training and training, I'M BUSY NOW!!!
Friday, December 29
Wednesday, December 27
Red Bull Skyride 2007
Red Bull is back in the Saint Paul Skyways for a mountain bike thingy in 2007. Just sent my application in. Last year was a blast. I hope there are more challenges this year. Like bring all three logs from Mammoth in. That would be cool!! Not sure what Red Bull is looking for this year, bring it on....
Tuesday, December 26
4hr beatdown & boarding
Holiday was real good, activities good too. X-mas eve hooked up w/Mike & Jeff for an LCR beatdown. I was the beat'eee. River Bottoms Minnehaha to Bloomington Ferry & back. Over 4 hours of mixed snow, ice & trail fun w/full studs. I didn't fuel properly and soft from last months ordeal, oh well. Who cares, the 4+hrs on bike was fantastic. Love biking!!!!!
Saturday went skiing & boarding w/kids, future rippers yo. Alta snowboarded but got angry cause I wouldn't let her on chairlift straight away(should have brought her ski's). Later Duncan & Leo we're caught on video, I talked Alta into getting in video, below is result.
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